Ways to Beat the Heat

Welcome to the South! I’ve lived here my whole life and still fantasize everyone about spending the summer in Maine. That said, there are ways to manage!

Try to do outdoor activities like running, walking, mowing grass, etc before 8 or 9 AM when it’s cooler.

Save the afternoons for water activities so you can easily cool off.

Lightweight, loose fitting clothes will help you stay cool.

I also always keep a sunshade in my car windshield when I leave it parked in the summer. It helps so much not to get into such a hot car!